Where to start with full moons…
If the new moon is a time to set intentions and call in your highest possible power and manifestations then it stands to reason that there also needs to be an equal opportunity to release dead weight or intentions that have passed or no longer appear to be what you want manifested.
So with that in mind we have our starting point.
Knowing yourself, knowing what is/does isn’t/doesn’t work for you is essential to all energetic work. If you don’t know what this is as yet, that’s perfectly fine. It is still a starting point.
Start with simple intentional breathing in through the nose and out through your mouth. Be intentional. Be aware of your breathing going into your lungs, adding oxygen to your blood. Then equally be intentional about the exhale and visualise your body releasing what no longer works, the carbon dioxide, the negative that is no longer required by our physical body. This is the foundation.
Then get pen and paper and scribble, and I mean scribble.
This is a great way to just feel your way.
Especially if you are not used to setting intentions/manifesting.
Equally, we aren’t always aware of what it is that needs releasing.
Automatic writing is perfect for just getting out what is not always easy to speak.
Now that you have released the first layer of information inside you.
Maybe get another piece of paper and refine what it is that you’ve written.
Refine it as many times as needed.
However clear, precise and intentional you can be will also lead to the best possible outcome for releasing what is no longer suited to us.
Then I’d recommend, like with my new moon blog, burn the paper and bury the ashes. NEW MOON Blog.
Always remember that working with energy and moon phases is meant to be fun and invigorating. The more intentional, the more breathing and more movement added/used during these moment the greater intention you are giving to it and thus the more alignment you are showing for the highest outcome.